September 29th 2008

The Art of Learning. An inner journey to optimal performance. Josh Waitzkin.

Book cover of

Book cover via Amazon

The Art of Learning. An inner journey to optimal performance. Josh Waitzkin. 2008. ISBN9780743277464.  The author was the subject of the book/movie Searching for Bobby Fisher. Not only is he a National Chess champion, he is also a martial arts champion.  He has a very good read on what it takes to get to the ultimate levels of achievement in pretty well everything.   I found tremendous insight in this book, and a heightened appreciation for the dedication to detail and performance needed at these levels. I really enjoyed his discussion on “chunking’ information and “carved neural pathways” as tools that we all use to become better and better at everything we do.  He also gives a very clear description on the  stress and recovery model used in high performance training. As ever, I appreciate an easy to read book that lays it out so clearly that even a thick headed Swede like my self can make sense of it all.  I appreciate the line, ” You need to know what good feels like in order to achieve it again and again.” We call that Knowing what the grass looks like when it is cut.”

Martial arts is a popular pasttime in China. This photo of a Chen style Taijiquan class was taken at Fragrant Hills Park, Beijing, China.

Image via Wikipedia

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