September 22nd 2015
Spartan Up! A take no prisoners guide to overcoming obstacles and achieving peak performance in life.
Spartan Up! A take no prisoners guide to overcoming obstacles and achieving peak performance in life. Joe De Sena & Jeff O’Connell. 2014. ISBN 9780544285187. The author started the Spartan series of races. He was an ultra marathoner who felt the need to create the uber challenge type race. The Spartan Races are getting famous as severe challenges to one’s ability to meet unexpected challenges. This book describes his journey ( An the incredible challenging races he has run) as well as the creation of the phenomena of the Spartan races. He also deals out a generous helping of the motivational advice and anecdotes from many famous people and athletes. If you are serious about your life and life choices, this is a good book for you. I really liked it.
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